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Showing posts from June, 2020


Yes! I am making a bold statement. It’s not easy. During the lockdown, when the world was suffering, nations prepared to face the catastrophe and mankind fought against the invisible, lethal enemy, we at individual-level got an opportunity. An opportunity to extend help, an opportunity to introspect, an opportunity to redefine our lives, an opportunity to weigh the importance of tangible Vs intangibles, an opportunity to improvise, an opportunity to confess.
Well, on one of those days of mass suffering, I was preparing evening tea. The cyclonic wind made its way through the window, to the burning stove, and hit me before quickly disappearing. I continued with preparing tea. Added one, two, three, four, five, six teaspoons of sugar. The sixth teaspoon screamed at me, “You are a cheater”. 
During the pandemic, health has become a primary concern to me and I am sure to you too. I am aware that sugar adversely affects our immune system. So, I was added the right number of teaspoons but just 3…
YOGA #COIVD-19 has given each one of us an opportunity to understand and practice #yoga.
If you are interested in learning yoga you should start with reading Patanjali Yog Sutra
You should know that Yoga is beyond Asanas, it is a way of life. 

Take a deeper dive and explore what Yoga is. To know more about Patanjali Yog Sutra visit:

To have a look at the online celebration of the 6th annual International Yoga Day 2020 Click here

Remember, late B. K. S. Iyengar  said, 
“Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.”

World Environment Day 2020


Please share awareness to Protect BioDiversity